What to do if your back hurts?

Quite often you can hear complaints about back pain. And this is normal, since it is she who represents most of the daily load, the vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, aches and heaviness. In some cases, this is only evidence of overwork or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of injuries or complex developing diseases.

With age, almost every person knows what treatment he needs if he feels discomfort in the painful spine, shoots, pain in the back or in the middle of the wandering, pressure, sharp or stabbing. Ointments and gels are most often used for repeated encounters with similar symptoms to relieve the condition before going to the doctor. An alternative solution would be patches containing therapeutic substances and releasing them over several hours or days.

To understand the reason, for example, why the vertebrae hurt when pressed on the back or certain bones in the back, you need to see a doctor and undergo a thorough examination. Sometimes very small detected violations can signal the development of serious pathology.

The reasons

Doctors and scientists have developed a veritable map of back pain, a chart that describes the types and locations of discomfort, depending on the likely cause. This had to be done because there are dozens if not hundreds of changes that make the main supporting part of our body feel bad.

If you have ever thought about what can be a pain from the back, because of which the spine creaks and starts to hurt, this indicates a disease and why it developed, then just take a look at the list of reasons.

Your back may be hurting because of:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect loads. Especially often this happens to novice athletes after the gym or when they resume training after a long break.
3. Excess body weight.
4. Severe pregnancy and childbirth.
5. Osteochondrosis.
6. Protrusions of the intervertebral discs.
7. Hernia formation.
8. Congenital and acquired diseases that lead to severe deformity.
9. Arthritis.
10. Spinal tuberculosis.
11. Postponed fractures or cracks. Other injuries.
12. The formation of a tumor inside the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts very strongly on the sides or in the middle of the back on a certain side all the time, in order to understand the reasons why this happens, is to visit a therapist. or neurologist and complete an examination.

Types of pain

Simply saying "my back hurts" is not enough to identify a specific problem.

There are several types of pain, according to the characteristics of which, the strength and frequency of manifestation, specialists during the initial examination determine a possible diagnosis.

Main types of back pain:

• Sharp and strong. They indicate excessive strain, damage to muscles, ligaments or the presence of an injury.
• Shot in the leg. It often occurs with a herniated disc that irritates or pinches the nerve root.
• Painful.They often talk about the appearance of a focus of inflammation, they also appear in the presence of neoplasms.
• Chronic.It is a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several rounds of supportive care.
• Moved (reflected).A person feels pain in the neck, chest or lower back, but in fact there is a pathology of the internal organs located near the spine.

What does it mean to locate pain in the back in the center between the vertebrae, as evidenced by the occurrence of exact pain when pressed in the middle of the back, a sign of which will be disease when stabbed at a point? These questions remain unanswered pending careful investigation. After all, the same type of pain can indicate completely different diseases.

In which cases should you see a doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts inside, if it hurts for a long time in the middle for no reason and what can be done about it, it is possible only by contacting the clinicand undergo examination. Otherwise, using painkillers or folk remedies, it is only possible to harm yourself, significantly worsening the situation.

There are cases when it is necessary to urgently consult a doctor, as it can be a serious life-threatening condition that is fraught with further disability.

You should see a doctor immediately if you experience the following symptoms:

1. Due to the pain, sensation is lost in the lower or upper extremities, completely or in a specific place.
2. At the same time, the lower back, legs and feet in the joints hurt.
3. Symptoms appeared after an injury, even a small bump or an unsuccessful fall.
4. Severe pain does not disappear for three days or more, subsiding only during the action of painkillers.
5. Lower back pain accompanied by frequent or infrequent urination, numbness in the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle part, where the spine or in the area in the center there is constant pain, you can understand exactly what it is only after going through the diagnosis. Such well-being is a symptom of even a compression fracture, so you should not delay visiting a doctor.

Diagnostics

What should a person do if in the middle part, in the waist, on one side or even on the whole back, there is walking, shooting in the spine, sharp or dull pain, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, you can determine exactly what is happening to you only with the help of modern laboratory tools.

After coming to a therapist or neurologist with a complaint that back pain in the lower back or throughout does not stop, in order to make a diagnosis, the cause will first be identified.

After a preliminary survey and a thorough examination, when the doctor has a preliminary opinion, the patient is prescribed equipment and laboratory tests.

To find out the causes of severe pain in the back, above the waist to the waist, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this situation, various diagnostic methods are used:

• Blood analysis.Detects deficiency or excess of certain substances. A blood test can be used to determine the presence of infections in the body or viral infection. And a severe lack of iron can serve as one of the symptoms of the development of oncology.
• X-rayallows you to examine in detail the area in which you feel particularly strong discomfort and identify deviations in the bone structure. Even the degree of coloring of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ultrasoundorgans that have a direct effect on the spine and can cause pain in the spine area.
• Bone scanit is necessary when there is a suspicion of the presence of a compression fracture of the bones due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of tissues.
• Electromyographyallows you to determine the state of the nervous tissue. Our nerves are the ones that transmit pain signals, so if something happens to them, then getting rid of this unpleasant feeling will not work until complete healing.
• CT(computed tomography) allows you to determine the presence of fractures of the vertebrae and the nature of violations of the structure of the skeleton in this area.
• MRI- the most accurate and complete research method. It allows not only to see in detail the state of the bones of the back, but also to detect collapsing intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there are strong pains in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of the discomfort and restore ease of movement.

Treatment

After determining the diseases of the spine related to the back, taking into account the symptoms and causes, the treatment is selected. In any case, it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the mildest treatment.

Conservative treatment or surgery is used, followed by recovery.

Conservative therapy- This is the use of medicinal and non-medicinal methods aimed at getting rid of the symptoms and completely eliminating the cause of the disease that has arisen. Most of the time, doctors combine several types of treatment to get the best result. However, it should be taken into account that for each patient, even with the same symptoms, for example, wandering back pain, there may be different causes and therefore treatment.

There are several types of treatment.

Medical care

If you have pain in the middle of your back, with pressure on the entire spine or in specific areas, the pain is sharp, sharp, strong, aching, regardless of the cause, certain drugs will be prescribed. At least on a regular basis, painkillers will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-lived, but with other diagnoses, you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants are often used to reduce muscle tone, as well as B vitamins.

Ointments and gels

Another "helper" in such problems is the means of external influence. While the doctor finds out the reasons why the spine hurts in the middle of the back in a certain area or all when pressed and decides what to do to reduce the effect of the pain, additional local substances are prescribed.

Ointments and gels- These are concentrated substances that are applied to the affected area, and then absorbed. They are easy to use in home treatment, almost everyone can independently apply the medicine to the place that bothers them.

There are several types of ointments used to relieve pain:

1. Anti-inflammatorywith analgesic action.
2. With the effect of vasodilation,promoting blood flow to the stained area.
3. Carboprotectorsused to preserve and restore cartilage tissue.
4. Combined drugs, which anesthetize, relieve inflammation and have a healing effect.

Injections

Sometimes, when deciding what to do and how to treat, when the whole back hurts or a vertebra in the middle or in another area, on the sides, in the middle of the back, additional symptoms determine the reasons why it can be and why it bringssuch suffering.

In such cases, to save the patient from painful sensations, powerful drugs are used - injections directly into the painful place, sometimes blockades, which allow you to completely erase the pain symptom and carry out full studies and treatment.

Distinctive features of injections that help to deal with discomfort are:

• The speed of action is almost instantaneous.
• Extremely high performance due to the high concentration of medicinal substances.
• Only a professional in special circumstances has the right to administer drugs.
• The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, as the possibility of side effects is high.

In such cases, to save the patient from painful sensations, strong drugs are used - injections in the buttock or directly in the painful spot (blocks), which allow temporary relief of the pain symptom and full studies and treatment.

Physiotherapy

When a doctor is asked why the back hurts and constantly hurts a lot, often everywhere, as if it is in a disease, what it can be from and what should be done, if this happens and drugs do not always help, then physiotherapy is prescribed.

These are aids that complement medical treatment, helping to quickly restore health and maintain it at the required level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

1. Some types of massage.
2. Implementation of physical therapy courses.
3. Physical therapy material.
4. Lessons with a specialist instructor.
5. Acupuncture (Reflexology).
6. Manual therapy or osteopathy.

The mentioned physical therapy methods are effectively combined with each other and applied in an integrated approach with pills, injections and blockades.

At the same time, what to do in case of diseases, if the back hurts and hurts, and what problems it may have if the prescribed procedures are not performed, only the attending physician can say. It is highly not recommended to independently prescribe any physiotherapy effect for yourself, as there is a high probability of a significant worsening of the condition.

Surgery

Sometimes, once you've determined what's causing the pain in the middle of the back when pressed, or why the entire spine is suffering so much, the only decision on what to do if you want to stay healthy is surgery.

In such situations, before medical and physical therapy treatment, surgery of varying degrees of complexity is performed. The essence of the operation is the removal of a hernia, the installation of metal elements in collapsed vertebrae, or the removal of growths and tumors that negatively affect nerves and compress large vessels.

Operations are often performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which we resort to only if conservative treatment definitely does not work.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring the normal mobility of the affected part.

Prevention

So that there are no more complaints about back pain in your life, as well as questions about why your back hurts so much, what to do if this happens, you need to constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four basic principles that allow you to protect yourself from back pain:

• Make time to exercise regularly every day. This is not about any specific sport, but about general strength training complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Lessons should be 20-30 minutes daily. It can be gymnastics or running in the morning, swimming in the pool, yoga, even walking at an active pace.
• Compliance with water-salt balance. It is essential to drink enough fluids to avoid dehydration with a lack and excessive stress on the kidneys and edema with an overabundance. At the same time, preference should be given to pure water, since most popular drinks (tea, coffee, sweet soda) put an additional burden on the kidneys.
• Eat right. By limiting the amount of fatty, salty, spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in proteins, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• See a doctor regularly. This is especially true for a developing, just emerging organism and in adulthood, when various diseases can develop due to anxiety, constant stress and predisposition. By passing an examination at the clinic once a year, you can make sure of your health, get the necessary advice and detect diseases in the initial stages, when they are easy to cure.

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and feels discomfort, pinches, what to do so that it does not hurt, you need to follow a few more rules.

They specifically aim to maintain the health of the human spine:

1. Constantly watch your posture. When a person bends over, it causes the spine to develop a deformity.
2. When carrying heavy things, carefully distribute the load between both hands evenly so that you do not feel tension on only one side and there is no visual distortion of the back.
3. Sedentary office work requires regular breaks for mobile activities. Once an hour, do a little 5 minute exercise, get up and walk around to stretch your muscles.
4. Choose an orthopedic hard mattress and a doctor-prescribed pillow for sleeping.
5. Avoid awkward positions while sitting, especially if you are going to spend a lot of time in that position. Do not put extra load on the spine and do not deform it in the process.
6. Lift the weight correctly. Do this without bending, but straining your knee joints. Sit on the object and lift it from this position with a straight back to avoid injury.
7. In your spare time, engage in physical activity that promotes balance, coordination and proper breathing. The most accessible ways are brisk walking outdoors, yoga, pilates, swimming, dancing.

If, following all the rules, your back suddenly and strongly hurts, immediately consult a doctor to find out why this happened and what to do next. Self-medication and delaying a visit to a specialist can harm your health in the future.